Why Do I Feel Guilty Setting Boundaries With My Parents?
Why do you feel guilty setting boundaries with your parents? Explore how family expectations, people-pleasing and childhood experiences can make it difficult to say no, and how psychotherapy can help you develop healthier boundaries and greater emotional independence. Sara offers individual therapy online and in person in London.
In-Laws and Family Boundaries: How to Protect Your Relationship
Difficult relationships with in-laws can create tension, resentment and conflict within a couple. Explore how to set healthy family boundaries, communicate more effectively and protect your relationship, with support from Sara, a couples and individual therapist offering therapy in London and online.
Understanding Jealousy in Relationships: What Lies Beneath?
Jealousy in relationships can stem from insecurity, fear of abandonment or past experiences of hurt. Explore what lies beneath jealousy, how it affects trust and intimacy, and how Sara’s individual, couples and psychosexual therapy in London, available in person and online, can help you develop greater emotional security and healthier relationships.