postnatal depression, depression, baby blues, parenthood, couples therapy, couples therapist, online couples therapist, online therapy, womens mental health, mental health, anxiety, intrusive thoughts Sara Allahverdi postnatal depression, depression, baby blues, parenthood, couples therapy, couples therapist, online couples therapist, online therapy, womens mental health, mental health, anxiety, intrusive thoughts Sara Allahverdi

Postnatal Depression: Understanding the Emotional Impact

Explore the emotional challenges of postnatal depression, its impact on relationships and how to find appropriate support.

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couples therapist, couples therapy, abusive relationships, emotional abuse, psychosexual therapy, relationship issues, relationship therapy, avoidant attachment, attachment style, anxious attachment, intimacy issues, sexual dysfunctions, online therapy, online couples therapist, communication issues, infidelity, sex therapy Sara Allahverdi couples therapist, couples therapy, abusive relationships, emotional abuse, psychosexual therapy, relationship issues, relationship therapy, avoidant attachment, attachment style, anxious attachment, intimacy issues, sexual dysfunctions, online therapy, online couples therapist, communication issues, infidelity, sex therapy Sara Allahverdi

Is couples therapy going to save my relationship?

Whilst couples therapy can help your relationship, you cannot lean in too much on the idea that it will "save" your relationship. It is important to be realistic of the various factors and complexities of relationship and power of therapy. Unfortunately, couples therapy is not a magic wand that can put a spell or magic dust on your relationship to save it or "fix it".

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psychotherapy, psychosexual therapy, therapy, therapist, counselling, couples therapy, marriage counselling, mental health, wellbeing Sara Allahverdi psychotherapy, psychosexual therapy, therapy, therapist, counselling, couples therapy, marriage counselling, mental health, wellbeing Sara Allahverdi

What is Psychotherapy & what happens in therapy?

You might be wondering "What is psychotherapy?", "What happens in therapy?", "Do I need therapy?" - all of which are valid and important questions to ask before you consider starting therapy if you haven't before.

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