"Why am I losing sexual interest in my partner?"
Losing sexual interest/attraction towards a partner is not uncommon or abnormal. The loss of sexual interest (also seen as low sexual desire/libido) is influenced by a variety of variables that can be psychological, relational or biological. The most important thing to know is that loss of sexual desire or attraction is often a symptom — not the root problem.
Anxiety attack - what to do?
What is an anxiety attack? You have an anxiety attack when you experience a fear or worry that comes very intensely. An anxiety attack is often building up before you experience it as an attack. People also interchangeably use panic attacks and anxiety attacks. The main difference is that certain stressors can trigger the anxiety attack, whilst a panic attack is typically sudden and unexpected. Anxiety attacks are often less intense and last longer than a panic attack.
People pleasing - why do it?
People pleasing is constantly meeting the needs of others at the expense of one’s own needs.
Low self-confidence or low self-esteem?
A person can have high confidence and low self-esteem, or high self-esteem and low confidence.