Family issues: Enmeshment + Loss of boundaries
When we are experiencing challenges with boundaries in our family units, we can start to think about the phenomenon 'Enmeshment trauma'.
People pleasing - why do it?
People pleasing is constantly meeting the needs of others at the expense of one’s own needs.
Low self-confidence or low self-esteem?
A person can have high confidence and low self-esteem, or high self-esteem and low confidence.