Blog & Resources

Why is Divorce so lonely? Divorce isn't an easy path, and can be an incredibly isolating and lonely experience. Divorce is the loss of a future and dreams and expectations. Divorce is a type of grief and bereavement. It is the ending of something (although the beginning of another thing). Common reasons for divorce are lack of intimacy, infidelity, lack of commitment and simple incompatibility. It can also include perpetual conflict, financial burdens, abuse and addiction.

Low self-esteem is based on past experiences, relationships and life events that have left a traumatic impact on us. When we have not faced the things that pained and hurt us, we will remain stuck in a certain attitude about ourselves. We start forming a sense of self from the moment we are born. Our relationships and experiences teach us about our place in the world, how we are treated, and whether we are worthy of care, love, and attention.

How does childhood trauma and low self-esteem show up in relationships? Trauma experienced as a child can have a significant impact on how people establish and preserve relationships throughout their lives. Childhood experiences and attachments lay the groundwork for how people handle intimacy, trust, and vulnerability in their adult relationships. Childhood trauma could have a significant negative effect on an individual's sense of self-worth and self-esteem, early traumas c