Depression & being in a relationship with a depressed partner. Depression comes with many mental health challenges, but can also strain our relationships with others. Being in love with depression, or with a depressed partner can be a very difficult place. You may still love each other, but having a relationship with one another feels more challenging, and as if you are in two different worlds.
Couples therapy can help partners improve their communication, resolve conflicts, rebuild trust, and deepen emotional intimacy. A couples therapist acts as a neutral guide, helping both people understand each other’s needs, express feelings more effectively, and develop healthier ways to interact. It’s useful not just during crises, but also for strengthening a relationship.Many couples seek therapy before things get severe, while others go when they feel stuck or near breaki
