Blog & Resources

How often do most couples have sex? When it comes to sex there is many people want to know how often they should be doing it. It's understandable why many people are curious, after all sex is linked to many health and wellbeing benefits. Typically the research and studies show that on average, couples in long-term relationships have sex once a week. There are ranges too - not everyone is having sex once a week. Some have sex a few times a week, while others are having sex on

"Why am I losing sexual interest in my partner?" The loss of sexual interest (also seen as low sexual desire/libido) is influenced by a variety of variables that can be psychological, relational or biological. The most important thing to know is that loss of sexual desire or attraction is often a symptom — not the root problem. here are many therapists in London that can help you with this. Remember, make sure the therapist is a qualified psychosexual therapist - experience a

Is couples therapy going to save my relationship? Whilst couples therapy can help your relationship, you cannot lean in too much on the idea that it will "save" your relationship. Unfortunately, couples therapy is not a magic wand that can put a spell or magic dust on your relationship to save it or "fix it". Couples therapy is a great place to improve communication skills. Communication IS the cornerstone of a healthy, functional and fulfilling relationship.

Is it OK to talk about sex in couples therapy? YES, it is OK to talk about sex in your couples therapy. To be more precise, you should be able to talk about sex in your couples therapy especially if your couples therapist is a psychosexual therapist/sex therapist as well as a relationship therapist. Sex is not just physical, it is not just an act of physicality or bodies coming together. Sex is part of emotional intimacy as much as it is physical intimacy. Our sexuality is

One of the commonly asked question about couples therapy is "How long will we have to be in couples therapy?" Understandably you want to know about the commitment involved including time, effort and cost. The type and severity of issues you've come to couples therapy will be a factor. Your motivation to change also impacts your experience of couples therapy. The length of your relationship could has play a factor in how long you need couples therapy for. The frequency of ses