Blog & Resources

Do you want to be right or do you want to be in a relationship? Because you can't always have both.

In a committed relationship, you can’t always be right. ⁣Sometimes you’ll be wrong, and you’ll have to accept that. ⁣ ⁣ Sometimes you may...

There's nothing intelligent about not standing up for yourself. Stop people pleasing.

Those of us who often feel torn between making others happy at our own cost, must look back at childhood. That’s where we learnt to obey...

You cannot heal in the same environment that made you sick.

You cannot expect to feel good or get better if your immediate environment is filled with people who detrimentally affect your...

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