What is Vaginismus? A vagina in panic. Vaginismus is a psychological issue where the walls of the vagina clamp, making it impossible for the penis to enter (penetration). This...
Rethinking conflict in relationshipsConflict in relationships is inevitable; you can't run away from them even if you wanted to. If you think you can, you're most probably...
There's nothing intelligent about not standing up for yourself. Stop people pleasing.Those of us who often feel torn between making others happy at our own cost, must look back at childhood. That’s where we learnt to obey...
In order to break a pattern, you need to respond differently. What kind of patterns am I talking about? Patterns of relating. We all have a particular way in which we respond to other people and our...