Blog & Resources

Do you want to be right or do you want to be in a relationship? Because you can't always have both.

In a committed relationship, you can’t always be right. ⁣Sometimes you’ll be wrong, and you’ll have to accept that. ⁣ ⁣ Sometimes you may...

There's nothing intelligent about not standing up for yourself. Stop people pleasing.

Those of us who often feel torn between making others happy at our own cost, must look back at childhood. That’s where we learnt to obey...

We become the monsters we don't face.

Be careful with how you treat the monsters inside you. We all have them. Those voices, those parts of us that feel brutal, unloving harsh...

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