Blog & Resources

Marriage counselling/couples therapy - near you or online? Does marriage counselling or couples therapy have to be in-person, or can it be online? Another factor for what predicts whether couples therapy will work is commitment from both partners and consistency. Couples therapy, whether online or in-person only really ever work if the two partners are willing to do the work. Just like any form of therapy. Studies do show that relationships do have similar improvements in com

What is Psychotherapy & what happens in therapy? Psychotherapy (also known as 'talk therapy') is an approach or method that treats mental health challenges and issues. It entails a structured process where a trained and qualified professional helps a client/patient explore what life is presenting for them. The professional could be a 'psychotherapist, psychologist or psychiatrist'. Psychotherapy is also interchangeably used with the terms 'counselling' or 'therapy'. Psychothe

"Why am I losing sexual interest in my partner?" The loss of sexual interest (also seen as low sexual desire/libido) is influenced by a variety of variables that can be psychological, relational or biological. The most important thing to know is that loss of sexual desire or attraction is often a symptom — not the root problem. here are many therapists in London that can help you with this. Remember, make sure the therapist is a qualified psychosexual therapist - experience a

One of the commonly asked question about couples therapy is "How long will we have to be in couples therapy?" Understandably you want to know about the commitment involved including time, effort and cost. The type and severity of issues you've come to couples therapy will be a factor. Your motivation to change also impacts your experience of couples therapy. The length of your relationship could has play a factor in how long you need couples therapy for. The frequency of ses

Losing sexual attraction toward a partner is a common experience and can be influenced by a variety of psychological, relational, and...

Everyone is talking about the most watched show on Netflix: Baby Reindeer. What would I think if either of those were my clients, what...

A good sex therapist will tell you that most of sexual desire disorders or sexual dysfunctions are simply healthy responses to dismal and...

Sex should be good, and what society deems 'good' is very misconstrued. Let's take a look at a few things of how we ought to reframe good...

There are a lot of misconceptions around what sexual desire is, what is should look like, what is normal and abnormal. Some brief...

Vaginismus is a psychological issue where the walls of the vagina clamp, making it impossible for the penis to enter (penetration). This...

Our closest relationships in life, often romantic relationships, are the ones in which we are going to want to shine in the most. It also...

Conflict in relationships is inevitable; you can't run away from them even if you wanted to. If you think you can, you're most probably...

In a committed relationship, you can’t always be right. ⁣Sometimes you’ll be wrong, and you’ll have to accept that. ⁣ ⁣ Sometimes you may...